"After 3 months of unbearable back pain, I could barely walk. Dr. Rani accurately diagnosed my slip disc, and within 5 sessions the radiating leg pain disappeared. The home exercises she taught me have kept me pain-free."
Advanced Physiotherapy for aPain-Free Recovery.
Rani Physio Care is Bijni’s trusted rehabilitation clinic offering scientific, hands-on treatment for spine disorders, sports injuries, post-surgery recovery, and neurological conditions under the expert care of Dr. Rani.

Dr. Rani
BPT, MIAP • Consultant Physiotherapist
Rehabilitation Specialist in Bijni
Find the Right Treatment for Your Pain
Select your symptom below to see proven clinical approaches, expected recovery timelines, and home care tips.
What Pain or Condition Are You Experiencing?
Tap your symptom below to see Dr. Rani’s recommended treatment protocol and recovery roadmap.
Back Pain & Sciatica
Sharp lower back ache, tingling or radiating leg pain
Key Warning Signs & Symptoms
- Sharp pain while bending or sitting for long hours
- Pain shooting down one leg (Sciatica nerve pinch)
- Morning stiffness in lower spine / slip disc history
"Avoid continuous soft-bed resting; maintain neutral spine alignment."
Clinical Treatment Plan at Rani Physio Care
- Spinal decompression & lumbar motorized traction
- Interferential Therapy (IFT) to deactivate deep muscle spasm
- McKenzie protocol & core stabilizing exercises
IFT + Lumbar Traction + Manual Mobilization
Need personalized advice? Dr. Rani provides customized 1-on-1 assessment for every patient.
Sudden Pain or Injury? What Should You Do First?
Clear medical guidelines by Dr. Rani before you visit the clinic. Learn whether to apply Ice or Heat, the R.I.C.E method, and when to seek urgent care.
The Golden Rule: Ice (Cold) vs. Heat Therapy
Applying the wrong temperature can increase swelling. Tap below to see which is right for your condition:
Constricts blood vessels to immediately minimize internal bleeding, throbbing inflammation, and severe tissue swelling.
Apply for 15–20 minutes wrapped in a thin towel. Repeat every 2–3 hours. Never apply bare ice directly on skin.
The Essential R.I.C.E Protocol for Acute Sprains & Strains
REST (जिरायनाय / জিৰণি)
Stop activities immediately. Protect the injured ligament or joint from bearing full weight to prevent secondary tearing.
ICE (बरफ / বৰফ)
Apply a cold pack wrapped in a cloth for 15-20 mins. Numbs sharp nerve pain and restricts excessive tissue fluid accumulation.
COMPRESS (बान्देज / বেণ্ডেজ)
Wrap with a firm crepe bandage. Ensure it is snug to reduce swelling, but not so tight that it stops circulation or causes tingling.
ELEVATE (गोजौआव लाखि / ওপৰত)
Elevate the injured limb above heart level using pillows while resting. Gravity drains excess pooling fluid away from the joint.
Clinical Red Flags: When to Consult Dr. Rani Immediately(थाबैनो नायदि / তৎকালীন পৰামৰ্শ)
- Inability to bear any weight on the leg/knee
- Shooting electric-shock pain down leg or arm
- Numbness, loss of sensation, or limb drop
- Severe pain persisting continuously for > 48 hours
Don't let acute pain develop into chronic joint stiffness.
Get an accurate orthopedic evaluation & electrotherapy treatment in Bijni.
Comprehensive Physiotherapy Services
From acute sprains to complex post-operative and neurological conditions, we provide evidence-based care tailored to you.
Back & Neck Pain Relief
Advanced manual therapy, spinal decompression, and targeted strengthening for sciatica, slip disc, cervical spondylosis, and postural strain.
Joint & Arthritis Rehabilitation
Custom mobility, joint lubrication exercises, and pain modulation for knee osteoarthritis, frozen shoulder, hip pain, and rheumatoid joint stiffness.
Sports Injury & Performance Rehab
Accelerated recovery protocols for ligament sprains, muscle tears, meniscus injuries, tennis elbow, and athletic return-to-sport training.
Post-Surgical Orthopedic Rehab
Structured, safe rehabilitation following Total Knee Replacement (TKR), Total Hip Replacement (THR), fracture fixations, and spinal surgeries.
Neurological Rehabilitation
Dedicated neuro-physiotherapy for stroke (paralysis), Bell’s Palsy, Parkinson’s disease, spinal cord lesions, and balance disorders.
Pediatric & Senior Mobility Care
Tailored therapy for children with developmental delay / cerebral palsy, and compassionate fall-prevention and mobility care for elderly citizens.
Your 4-Step Pathway to Pain-Free Living
We don't just provide temporary relief. Our structured clinical roadmap guarantees permanent functional recovery.
1-on-1 Root-Cause Assessment
Dr. Rani conducts a detailed orthopedic & neurological examination to identify the exact cause of your pain, not just symptoms.
Fast Pain Relief & Modalities
Targeted electrotherapy (IFT, Ultrasound, Laser, Spinal Traction) to rapidly reduce inflammation, nerve irritation, and muscle spasms.
Manual Therapy & Mobilization
Specialized hands-on joint mobilization, trigger point therapy, and soft tissue release to restore natural range of motion.
Strengthening & Long-Term Prevention
Customized exercise prescription, ergonomic education, and home workout routines to ensure the pain never returns.
State-of-the-Art Electrotherapy & Rehab Equipment
Equipped with modern medical modalities, Rani Physio Care ensures safe, non-invasive, and rapid pain alleviation without long-term medication dependence.
100% Medical Grade & Calibrated
Strictly regulated current parameters for patient comfort
Spinal Decompression Traction
Motorized lumbar and cervical traction to relieve compressed spinal discs and pinched sciatica nerves without surgery.
Interferential Therapy (IFT)
Deep 4-channel therapeutic frequencies to soothe chronic back pain, joint stiffness, and deep muscle spasms.
Therapeutic Ultrasound
High-frequency sound waves promoting rapid cellular healing for tendonitis, ligament sprains, and frozen shoulder.
Neuro-Muscular Stimulation (NMES)
Electrical muscle stimulation for stroke rehabilitation, Bell’s palsy facial re-education, and post-cast muscle activation.
Cannot Visit the Clinic? Dr. Rani Comes to Your Home.
Specialized bedside physiotherapy for senior citizens, stroke survivors, and post-surgery patients who are unable to travel. Portable electrotherapy equipment brought directly to your doorstep in Bijni town.
Affordable, Evidence-Based Treatment Plans
Fair pricing with zero hidden charges. High-standard clinical electrotherapy and personal rehabilitation for patients in Bijni and Chirang.
1-on-1 Consultation & Assessment
Detailed orthopedic physical exam, neurological reflex testing, postural & joint mobility checkup.
- Detailed root-cause pain diagnosis
- X-Ray / MRI report analysis
- Personalized recovery roadmap
- Ergonomic & posture advice
Advanced Modality Session
Targeted electrotherapy combining IFT, Ultrasound, Mechanical Traction, and hands-on manual therapy.
- Spinal Traction / IFT / Ultrasound
- Trigger point & myofascial release
- Supervised joint mobilization
- Targeted strengthening drills
5 / 10-Session Rehab Package
Structured rehabilitation cycles for severe sciatica, knee arthritis, post-ACL surgery, or frozen shoulder.
- Progressive phase-wise rehab
- Continuous recovery tracking
- Special discounted patient rate
- Home exercise chart included
Dedicated Home Visit Care
Dr. Rani travels directly to your home in Bijni with portable electrotherapy modalities and bedside rehabilitation tools.
- Elderly & stroke bedside therapy
- Portable IFT / TENS equipment
- Family caregiver exercise training
- Safe transfer & mobility training
Accepted Payments: UPI (Google Pay / PhonePe / Paytm), Cash, NetBanking
Official printed clinical receipts provided for medical reimbursement / insurance claims.
Trusted by 500+ Patients in Bijni
Real stories of recovery and renewed mobility from our community.
"I was terrified of bending my knee after football ACL surgery. Dr. Rani’s post-surgical rehab program was incredibly structured and confident. Now I am back on the field, stronger than before."
"I thought I would need a knee replacement at 62. Dr. Rani’s arthritis management and strength training have made me ditch the walking stick completely. Highly recommend to every senior citizen in Bijni."
Frequently Asked Questions
Quick answers to common questions about our physiotherapy treatments, appointments, and recovery process.
1Do I need a doctor's prescription or referral to visit Rani Physio Care?
No, a referral is not mandatory. Dr. Rani (BPT, MIAP) is a certified consultant physiotherapist qualified to independently examine, diagnose musculoskeletal issues, and formulate a customized therapy plan. However, if you have prior X-rays, MRI reports, or doctor prescriptions, please bring them along to your first appointment.
2What conditions do you treat at your Bijni clinic?
We specialize in back pain, sciatica, neck pain & cervical spondylosis, knee osteoarthritis, frozen shoulder, tennis elbow, sports injuries (sprains, ACL/meniscus rehab), post-fracture joint stiffness, post-operative rehabilitation, stroke hemiplegia recovery, and Bell's palsy.
3How long does a typical physiotherapy session last?
An initial comprehensive assessment and treatment session typically takes 45 to 60 minutes. Regular follow-up therapy sessions last between 35 to 50 minutes depending on your prescribed electrotherapy and exercise protocol.
4How many sessions will I need before I see improvement?
Most patients notice pain relief within 2 to 4 sessions. Complete tissue recovery, postural correction, and functional strengthening usually take 7 to 14 sessions depending on how long the problem has persisted. Dr. Rani will provide a clear, personalized recovery timeline during your initial consultation.
5Do you provide home visit physiotherapy in Bijni and nearby areas?
Yes! We provide dedicated home visit physiotherapy across Bijni town and nearby localities for elderly patients, post-surgical cases, and bedridden individuals who cannot travel to the clinic. Please call or WhatsApp us in advance to schedule a home consultation slot.
6Can physiotherapy help me avoid back or knee surgery?
Yes, in many mild-to-moderate conditions such as slip disc, sciatica, mild rotator cuff tears, and early-stage knee osteoarthritis, evidence-based physiotherapy, spinal decompression, and targeted strengthening can eliminate pain, restore joint mobility, and help you avoid or postpone surgery.
Have a question about your specific condition?
Dr. Rani is happy to guide you with direct consultation and clarity.
Start Your Recovery Today
Stop living with pain. Book a consultation with Dr. Rani and take the first step towards a stronger, healthier you.